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Most people with flat feet don't experience serious problems related to their condition. Unfortunately, for some, it can cause disabling foot pain

While weight-bearing stress is typically distributed across the entire foot in people with normal arches, those with high arches carry their weight mainly on the heels and balls of the feet. This places undue stress on the toes and ankles, leading to pain and instability.

Orthotics are more than just a heel pad or shoe insert you can buy at most athletic stores. They re highly customized shoe or heel inserts made for yo...

Bunions are a symptom of a progressive bone disorder. They appear as a bony bump at the base of the big toe joint.

A person's ankle may hurt for many reasons, from minor injuries to chronic medical conditions such as arthritis.

The Achilles tendon connects the heel bone to the calf muscles at the back of the ankle. Pain in this tendon can result from a tear or rupture of the tendon or from tendinitis, which doctors may also refer to as tendinosis or tendinopathy.

Injuries to the distal biceps tendon are not uncommon. Most often occurring in middle-aged men, these injuries often occur when lifting heavy objects. Over 90 percent of distal biceps tendon tears occur in men.

Working your triceps might not always be top of mind, but toning the muscles that run along the backs of your upper arms is key to the smooth functioning of your elbows and to also give bare arms a sleeker look.

This article describes what to do when a person dislocates their finger or thumb. It also discusses the symptoms, causes, treatment, and recovery for a dislocated finger.

Exercises can improve mobility and decrease the chance of injury or reinjury. Wrist stretches are easy to do at home or at the office. When done properly, they can benefit a person's overall wrist and hand health.