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Exercising, driving, sitting, reaching, standing, looking at our cell phones  you name it, we round our shoulders doing it. While some people can tra...

Rotator cuff injuries are extremely common, especially as we age. The right exercises can speed healing and recovery.

The older you get, the more likely it is you ll get rotator cuff tendinopathy (sometimes called tendinosis or tendinitis). This type of shoulder pai...

A biceps tendon injury is a tear or rupture of connective tissue that connects the biceps muscle of the upper arm to bones at either the shoulder (proximal tendon) or elbow (distal tendon). Proximal tears are more common than distal tears and usually are the the result of chronic overuse or an acu...

A mix of non-addictive medicines may be safer and equally successful in managing pain after shoulder or knee surgery, a study from Henry Ford Hospital in Detroit indicates. Concerned about the opioid abuse epidemic, doctors there tested a different regimen for pain relief. They treated post-surgical...

When working at home, it's good to have a break, possibly every 30 minutes, to stay healthy and minimize injury to your back, shoulders and arms

It s a common misconception that flexibility is necessary for overall health. In reality, there s no proof that flexibility has any real health benefi...

With advances in surgical instrumentation and techniques, hip arthroscopy has evolved to help patients with certain injuries or positional hip pain to return to normal activities and help prevent degenerative disease of the hip joint, primarily arthritis.

Hip bursitis  an inflammation between your thighbone and nearby tendons  is commonly diagnosed when patients have pain on the outer side of the hip....

If you have a bad hip and lower back pain, a new study suggests that hip replacement surgery may solve both issues at once.