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Sternocleidomastoid pain often results from poor posture, muscle tension, or repetitive neck movements, leading to symptoms like neck tenderness, headaches, and dizziness. The sternocleidomastoid muscles run along the sides of your neck and help you turn and tilt your head. You can help ease discomf...

A pinched nerve in the neck can cause pain, numbness, and weakness that extends through the neck, shoulder, and arm.1 The medical name for neck nerve pain is "cervical radiculopathy." While the symptoms of a pinched nerve in the neck and shoulder can be really uncomfortable, treatmen...

Lower back pain when lying down is a common issue that might arise from a strain, arthritis, or even conditions like sciatica. By identifying the root cause, you can use targeted treatments and lifestyle adjustments to find relief.

Lower back pain is a chronic condition that affects hundreds of millions of people around the world. A simple exercise could be a big help. And the best thing? You don't even have to get up to do it.

Chronic pain reroutes circuits in our nerves to the spinal cord and the brain. Understanding how this happens could help us reverse it.

About half to three-quarters of expectant mothers experience pain during pregnancy that is largely untreated, contributing to preventable suffering and harm. Many mothers avoid medications and treatments during pregnancy for fear that they may cause harm to their unborn baby. Yet, most are unaware o...

A noninvasive MRI technique that measures volumetric changes in paraspinal muscles could transform how doctors assess nerve damage in the cervical spine, which helps guide more precise treatment decisions and potentially speed recovery for patients suffering from either sudden trauma or gradual dege...

Patients who underwent Achilles tendon repair were pain free, had good functional outcomes and experienced meaningful improvement at 6 months postoperatively, according to results.

A study in the Journal of Orthopaedic Research uses a noninvasive, nonradioactive imaging-based method to measure the structure and function of the Achilles tendon in professional ballet dancers. The method could potentially be developed to help prevent injuries and improve rehabilitation efforts in...

For retired U.K. male footballers, a foot/ankle injury during a football career is associated with an increased risk for foot/ankle osteoarthritis (OA), according to a study published online Oct. 22 in Rheumatology.