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  • 30 Tips for Spine Health Prevention amp Wellness

    Getting older is inevitable, but it doesn t have to hurt. As we age, the impact from all the wear and tear we ve put on our spines at a younger age st...
    On : 08-Nov-2024
    - Source : National Spine Health Foundation
  • Research supports run walk interval training as a way to reduce chronic low back pain

    A study conducted at Monash University, Australia, has demonstrated that a progressive run walk interval training program, delivered digitally and sup...
    On : 08-Nov-2024
    - Source : Medical Xpress
  • Access to patient questionnaire improves spine MRI diagnosis finds study

    Knowing a patient's symptoms helps radiologists in lumbar spine MRI interpretation and diagnosis, according to a study published in Radiology.
    On : 08-Nov-2024
    - Source : Medical Xpress
  • Research shows therapeutic virtual yoga program can be effective for chronic low back pain

    Cleveland Clinic researchers found that a 12-week therapeutic virtual yoga program for chronic low back pain can be a feasible, safe and effective treatment option. The findings are published in JAMA Network Open.
    On : 08-Nov-2024
    - Source : Medical Xpress
  • Experts weigh in on the battle against back pain and other workplace injuries

    Preventing workplace injuries is the focus of the Brock University Associate Professor of Kinesiology's research and a key message during October's Global Ergonomics Month, which raises awareness about the way humans interact with objects and systems to protect their well-being.
    On : 08-Nov-2024
    - Source : Medical Xpress
  • Tips To Avoid Back Pain From Raking Leaves

    Autumn paints the landscape in enough brilliant hues to make  leaf peeping an annual event. But that visual delight can become a physical pain when t...
    On : 08-Nov-2024
    - Source : healthessentials - Cleveland Clinic
  • PigeonToe What You Should Know

    If your child walks with their feet turned inward at the toes, they may be described as being pigeon-toed. This "toeing in" of the feet occasionally occurs as your child is starting to learn to walk, and it may continue through toddlerhood. It is noticed more often in children than a...
    On : 08-Nov-2024
    - Source : Verywell Health
  • Corn vs Callus Do I Have One or the Other

    Corns and calluses are patches of thickened skin. They can occur anywhere on the body but are mostly found on the hands and feet. Corns and calluses are typically painless and feel like hardened areas of skin.
    On : 08-Nov-2024
    - Source : Verywell Health
  • 11 Common Causes of Pain in the Big Toe Joint

    Pain in your big toe joint can be due to a sudden injury like the sports-related "turf toe."1 Chronic health conditions like arthritis, bursitis, bunions, gout, and lesser-known conditions like sesamoiditis can also cause pain, joint stiffness, swelling, and a grinding sensation.
    On : 08-Nov-2024
    - Source : Verywell Health
  • How to Stop Numbness in Legs and Feet

    How to stop numbness in legs and feet, known as paresthesia, is a common issue with many possible answers.Some solutions are simple. For example, sitting in the same position for a long time can reduce blood flow or put too much pressure on nerves. This type of numbness typically subsides once you s...
    On : 08-Nov-2024
    - Source : Verywell Health
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