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Do your knees make noise? There's probably no reason for concern. Popping and cracking sounds usually aren't signs that something's wrong

Gentle stretching and other low impact exercises can strengthen the muscles that support your knee joint. Start by stretching your heel, calf, quadriceps, and hamstrings, and work up to half squats, calf raises, and other leg lift variations.

Whether you're new to running or a veteran marathoner, you may wonder, "Why do my knees hurt when I run?" Causes of knee pain after running can range from runner's knee to having poor form while running to wearing the wrong shoe for your foot shape and stride.

Experiencing mild knee pain or discomfort after a workout is common, but if it becomes persistent, it could be a more serious problem. There are several potential causes, including ligament tears, osteoarthritis, and runner's knee. The course of treatment will depend on your diagnosis.

As the popularity of women s football continues to grow, so does the incidence of serious knee injury. What is going on and can the risk be reduced?

The meniscus is a piece of cartilage that cushions the knee joint between the femur (thigh bone) and the tibia (shin bone). Some people are born with a congenital morphological variation in their meniscus, called a discoid lateral meniscus (DLM), where the meniscus is thickened on the lateral, or ou...

Having a finger or thumb lock up in a straight or bent position is a common problem. A locked finger or thumb is the telltale sign of trigger finger, also known as stenosing tenosynovitis. This occurs when the sheath of tissue that wraps around a tendon (

Waking up with stiff hands is a relatively common problem with a variety of potential causes. Arthritis, tendon changes, and even nerve compression may be to blame for this annoying and potentially disabling concern.

Claw hand deformity is when the fingers bend in to look like a claw. It has several potential causes with ulnar nerve injury being the most common cause. Claw hand deformity can affect all or some of the fingers and occurs in one or both hands.

Swelling in the ankles and feet is a common problem. This swelling is often caused by a buildup of fluid, which is called edema. Edema is common in the feet, ankles, and legs, and often only one ankle is swollen.