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What to know about neck tension
Neck tension refers to neck pain that develops when the muscles in the neck cannot relax, which can lead to soreness, muscle spasms, and headaches. It has numerous possible causes, ranging from joint problems to inflamed nerves.On : 28-Jan-2020- Source : Medical News Today -
3 easy deskside stretches to keep muscle pain at bay
If you're not taking regular breaks to move around during your workday, your muscles may rebel after being scrunched in your desk chair hour after hour.On : 28-Jan-2020- Source : Medical Xpress -
Black patients have worse outcomes of lower spinal fusion surgery
B l a c k p a t i e n t s u n d e r g o i n g l u m b a r ( l o w e r ) s p i n a l f u s i o n s u r g e r y h a v e w o r s e o u t c o m e s - i n c l u d i n g h i g h e r c o m p l i c a t i o n r a t e s , m o r e h o s p i t a l d a y s , a n d h i g h ...On : 28-Jan-2020- Source : Medical Xpress -
Robotic trunk support assists those with spinal cord injury
An engineering team has invented a robotic device -- the Trunk-Support Trainer (TruST) -- that can be used to assist and train people with spinal cord injuries (SCIs) to sit more stably by improving their trunk control, and thus gain an expanded active sitting workspace without falling over or using...On : 28-Jan-2020- Source : Science Daily -
Researcher recommends exercise over painkillers for treating sciatica
When sciatica is more persistent, the best plan of attack is a targeted exercise and education program.On : 28-Jan-2020- Source : Medical Xpress -
What You Should Know About Ankle Fusion Surgery
Ankle fusion is a surgical procedure that's performed for the treatment of severe ankle arthritis. When ankle pain occurs because of arthritis, and non-surgical treatments fail to provide adequate relief, surgery may be considered.On : 28-Jan-2020- Source : Verywell Health -
Physical Therapy for a Broken Ankle
You may benefit from physical therapy after a broken ankle to help you fully recovery functional mobility and to return to your previous level of activity.On : 28-Jan-2020- Source : Verywell Health -
Stretching Exercises for Plantar Fasciitis
. B u t r e s e a r c h s h o w s t h a t t h e y a r e e f f e c t i v e f o r m a n a g i n g p a i n a n d i m p r o v i n g f u n c t i o n i n p e o p l e w i t h t h e c o n d i t i o n , w h i c h c a u s e s t h i c k e n i n g o f t h e p l a ...On : 28-Jan-2020- Source : Verywell Health -
Why You Shouldnt Ignore BallofFoot Pain
P a i n i n t h e b a l l o f t h e f o o t a n d s w e l l i n g o n t o p o f t h e f o o t a r e s y m p t o m s o f a c o n d i t i o n t h a t s b o t h c o m m o n a n d o f t e n m i s d i a g n o s e d . T h e c o n d i t i o n c a ...On : 28-Jan-2020- Source : healthessentials -
Best Running Shoes for Flat Feet What to Look For
Finding the right pair of running shoes to get you through your short and long training runs can sometimes feel overwhelming, especially if you have flat feet.On : 28-Jan-2020- Source : healthline