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You may not think of your toes as being important, but they are a large factor in the functioning of a healthy foot. Your toes are complex structures that absorb ground pressure and help you balance as you walk and run. Many of the problems that affect toes are caused by abnormal foot anatomy. Over ...

A Lisfranc injury is an injury to the ligaments that connect the bones of the midfoot and forefoot. Sometimes, the injury is a simple dislocation (ligament injury), and sometimes a broken bone occurs and creates a Lisfranc fracture/dislocation.

You may be surprised to learn that your forefoot carries and balances half of the body's total weight, and is designed to handle significant force and wear-and-tear.

Researchers found that early walking in a brace provides similar outcomes to plaster casting with no increase in the risk of complications, paving the way for a big change in the way that patients are treated.

Tennis elbow, or lateral epicondylitis, develops when the forearm muscles that connect to the outside of your elbow become irritated. This can cause p...

Broken elbows are common injuries in children. Many activities kids participate in making their elbows vulnerable to injury. Furthermore, there are several growth plates (areas of bone that are actively growing) around the elbow joint. These growth plates are susceptible to injury. Children who have...

If you are looking to improve or maintain strength in your wrists, a proper exercise program is necessary. This step-by-step guide can help teach you simple exercises to perform at home.

Rest assured that the most common causes of finger-popping are not a problem at all. Many people can make their fingers pop, often called cracking their knuckles. The sound you hear is thought to be caused by nitrogen bubbles moving in the fluid that surrounds your joints. That being said, if your n...

With the ability to perform both delicate movements and aggressive lifting, we ask a lot of our hands. As a result, this complex variety of functions can lead to a complex array of conditions that can cause discomfort in the hands.

If you find daily tasks difficult to do because you suffer from stiffness, swelling, or pain in your hands, the right exercises can help get you back in motion.