-
8 foot and ankle stretches to improve movement and help prevent shin splints
Many active people experience shin splints, a type of injury caused by overuse and stress. Foot and ankle stretches can help improve movement, which may help prevent shin splints.On : 24-Dec-2020- Source : Medical News Today -
What can cause nerve pain in the foot
Nerve pain may result from a pinched nerve or a chronic condition, such as diabetes. Any foot pain can have a significant impact on daily life, and untreated nerve pain may keep a person from enjoying or accomplishing their regular activities.On : 24-Dec-2020- Source : Medical News Today -
Why do my feet ache at night
S e v e r a l t h i n g s c a n c a u s e a p e r s o n s f e e t t o a c h e a t n i g h t , i n c l u d i n g s o m e l i f e s t y l e f a c t o r s a n d c e r t a i n m e d i c a l c o n d i t i o n s . H o w e v e r , a r a n g e o f a c c e s s ...On : 24-Dec-2020- Source : Medical News Today -
Tips for diabetic foot care
Foot and ankle orthopaedic surgeons, who specialize in the diagnosis and treatment of injuries, diseases, and other conditions of the foot and ankle, explain why people with diabetes are at risk for developing severe foot problems and how patients can prevent these issues.On : 24-Dec-2020- Source : AOFAS -
5 ways to prevent foot and ankle injuries at home
As the COVID-19 pandemic continues, foot and ankle orthopaedic surgeons report a spike in injuries as many people resort to at-home exercises. Follow these tips to stay active and avoid foot and ankle pain while at home during this difficult time.On : 24-Dec-2020- Source : AOFAS -
Ankle injuries causes and treatments
Ankle injuries are often thought of as sports injuries. But you don't have to be an athlete or even a "weekend warrior" to turn your ankle and hurt it. Something as simple as walking on an uneven surface can cause a painful, debilitating sprain.On : 24-Dec-2020- Source : WebMD -
Peripheral neuropathy linked to mortality in US population
Peripheral neuropathy (PN) is associated with mortality, even among individuals without diabetes, according to a study published online Dec. 8 in the Annals of Internal Medicine.On : 24-Dec-2020- Source : Medical Xpress -
Arthroscopic osteocapsular arthroplasty yielded good outcomes survivorship
Arthroscopic osteocapsular arthroplasty for elbow contracture led to an increase in motion, good to excellent outcomes and good long-term survivorship, according to results from the American Shoulder and Elbow Surgeons Annual Meeting.On : 24-Dec-2020- Source : Healio -
Elbow dislocation causes symptoms and treatment
An elbow dislocation occurs when the upper arm and forearm get separated from their normal position. The bone of the upper arm (humerus) normally touches the bones of the forearm (the radius and ulna). When an elbow dislocation occurs, these bones are separated from their normal alignment. Elbow dis...On : 24-Dec-2020- Source : Verywell Health -
How to prevent and manage arthritis in the hands
There is no known cure for arthritis, which commonly affects the hands. However, a person can take steps to lower the risk of arthritis developing or worsening and to reduce and manage pain. These steps include practicing specific exercises and making dietary changes and adjustments to daily habits.On : 24-Dec-2020- Source : Medical News Today