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  • What to know about reversing osteoporosis

    A person with osteoporosis has weakened bones that are more likely to break. Although the condition is not reversible, people can prevent further bone loss and rebuild bones with medication, a nutrient-dense diet, and weight bearing exercise.
    On : 11-Feb-2022
    - Source : Medical News Today
  • Greater odds of overall satisfaction three months after lumbar fusion when surgery is minimally invasive

    The researchers found that MIS procedures were associated with significantly greater odds of patient satisfaction 3 months postoperatively but not 12 months postoperatively. MIS was also associated with less disability and pain at both time points.
    On : 11-Feb-2022
    - Source : Medical Xpress
  • Aquatic exercise cuts pain disability from chronic low back pain

    Therapeutic aquatic exercise leads to greater pain alleviation in patients with chronic low back pain compared with physical therapy, according to a study published online Jan. 7 in JAMA Network Open.
    On : 11-Feb-2022
    - Source : Medical Xpress
  • Stretches and Exercises for Rotator Cuff Tears

    Rotator cuff issues are common, an unfortunate side effect from the wear and tear of daily life. More than 2 million Americans visit their doctor every year because of rotator cuff pain.
    On : 11-Feb-2022
    - Source : healthessentials
  • Shoulder Blade Stretches Exercises to Relieve Pain in Tight Shoulders

    If the shoulder blade, or scapula, is out of position, or if there are any problems with the tendons attached to the scapula, it can cause pain and make movement difficult. Several stretches may help ease this pain.
    On : 11-Feb-2022
    - Source : Healthgrades
  • The link between frozen shoulder and menopause

    There is no evidence of a direct link between frozen shoulder and menopause. However, menopause involves hormone changes that could contribute to frozen shoulder and other musculoskeletal conditions.
    On : 11-Feb-2022
    - Source : MedicalNewsToday
  • What to know about shoulder pain after the COVID19 vaccine

    Some people experience shoulder pain after receiving the COVID-19 vaccine. Vaccinations of all types can cause redness, swelling, and pain
    On : 11-Feb-2022
    - Source : MedicalNewsToday
  • How to treat a frozen shoulder and regain range of motion in your arm

    Frozen shoulder, also known by the medical term adhesive capsulitis, is a condition where the shoulder joint becomes inflamed, which leads to pain and stiffness. It affects 2% to 5% of the world population and is most common in 40-70 year-olds, especially
    On : 11-Feb-2022
    - Source : Insider
  • Two common shoulder injuries and how to avoid them

    It doesn?t take much to sustain shoulder injuries once we reach our 50s. By then, shoulder muscles and tendons have become weaker, cartilage has worn away, and bones have begun losing density. Two particular categories of shoulder injuries are common amon
    On : 11-Feb-2022
    - Source : Harvard Health Publishing
  • Sleep Tips for Easing Shoulder Pain

    A good night?s sleep is a key to good health. However, if you are living with shoulder pain, it can be difficult to sleep well.
    On : 11-Feb-2022
    - Source : Healthgrades