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The best and worst sitting positions for lower back pain
Keeping hips and knees at a 90-degree angle and using back support may help alleviate lower back pain. It is best to avoid slumped positions and sitting cross-legged for long periods.On : 21-Apr-2023- Source : Medical News Today -
3D surface topographic scans yield reliable spine range of motion measurements in adolescents
C a m e r a s t h a t c a n s c a n a n e n t i r e b o d y i n a f r a c t i o n o f a s e c o n d c a n g i v e s p i n a l s u r g e o n s a n a c c u r a t e a s s e s s m e n t o f h o w m u c h r a n g e o f m o t i o n y o u t h w i t h ...On : 21-Apr-2023- Source : Medical Xpress -
Why sitting with crossed legs could be bad for you
Sitting with the legs crossed for a long time increases the likelihood of scoliosis (abnormal alignment of the spine) and other deformities. It can also cause greater trochanteric pain syndrome, a common and painful condition that affects the outer side of the hip and thigh.On : 21-Apr-2023- Source : Medical Xpress -
Pulsed radiofrequency with steroid injection brings sciatica relief
Researchers found that a minimally invasive procedure combined with epidural steroid injection treatment led to superior pain reduction and disability improvement over one year in patients with sciatica. The results of the study were published in Radiology. The combined treatment performed better th...On : 21-Apr-2023- Source : Medical Xpress -
Pain in the back Preventing and treating spinal arthritis
The spine comprises 33 bones stacked one over the other like Lego blocks, connected by three different joints. Arthritis can affect various joints in the body that are load-bearing and where movement occurs, including the spine.On : 21-Apr-2023- Source : Medical Xpress -
Adolescents who use smartphones for more than three hours a day found to suffer more from back pain
Thanks to the popularization of smartphones and tablets, and the multiplication of video channels, computer games and educational apps, children and adolescents are spending more and more time looking at screens, usually with bad posture, which can cause back pain, among other problems.On : 21-Apr-2023- Source : Medical Xpress -
Spinal cord injury can lead to dangerously low blood pressure but new implant might fix that
Dangerously low blood pressure is considered an "invisible" consequence of paralysis, adding to the woes of as many as 9 out of 10 people with spinal cord injuries. Now, a new implant has been developed that treats the problem by delivering electrical stimulation to a select group of...On : 21-Apr-2023- Source : Medical Xpress -
Exercises for Foot and Ankle Injury Recovery
When you experience an ankle or foot injury, exercises are likely to be recommended as part of your recovery. A well-structured physical therapy program can stretch and strengthen muscles in the lower leg and foot, helping restore stability, flexibility, and balance.On : 21-Apr-2023- Source : Verywell Health -
An Overview of Heel Spurs
A heel spur (also known as a calcaneal spur) is a bony outgrowth that you can sometimes see and feel on the underside of your foot. It is made up of calcium deposits and can have a pointy, hooked, or shelf-like shape.On : 21-Apr-2023- Source : Verywell Health -
Student scientists engineer socks for onthego neuropathy treatment
N e e d a l i t t l e s p r i n g o r b u z z i n y o u r s t e p ? A w e a r a b l e e l e c t r i c a l - s t i m u l a t i o n a n d v i b r a t i o n - t h e r a p y s y s t e m d e s i g n e d b y R i c e U n i v e r s i t y e n g i n e e r i n g s t u d ...On : 21-Apr-2023- Source : Medical Xpress